Photo by Joseph Radhik 

Many of us may be self-critical to a degree, but sometimes it can go to an extent. No matter what I do, I’m very self-critical. It can be anything. On top of that, I’m a perfectionist. It can be good, but very difficult most of the times. Yes, the critical inner voice. We can hear this nasty voice in various areas of our life.

I’m always hard on myself. I criticise and analyse everything I do. I want to give the best all the time and it can be exhausting in the long run. I have my standards and boundaries, but I decided to come out of it. I will start with little things and move slowly forward. It will be a long process, but it will be better for inner me…

Nivetha Vijay

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